About Me

I take a holistic approach to Personal Training analysing lifestyle, nutrition, occupation, etc. as well as exercise and activity levels. I have come from an industrial background working as an executive in the Entertainment Industry. This has given me a crucial understanding of the various different pressures people face whilst trying to earn a living and be successful whilst trying to lead a healthy and balanced life.

I have always been passionate about fitness and very interested in the relationship between a healthy body and a healthy mind.

My approach is goal orientated but I feel it is important to remember that Personal Training should complement your lifestyle not take over it. Therefore, achieving your goals should be fun, enjoyable and responsible to those close to you.

I have had the privilege of training many different kinds of people working towards achieving a wide variety of goals. These range from getting fit for the start of the football season to rehabilitating an injury after major surgery. However, my specialist areas are exercise adherence (fitting exercise into busy and hectic lifestyles) and weight management.

Neil Symington Dip. PT

Qualifications:

Premiere Training International - Diploma in Personal Training
British Association for Cardiac Rehabilitation – Phase IV Course Certificate: Passed with Distinction
International Institute of Sports Therapy - Diploma in Sports Massage Therapy
Body Training Systems International – RPM Studio Cycling Teacher
Keiser - Studio Cycling Teacher
YMCA Fitness Industry Training – Core Stability Certificate
YMCA Fitness Industry Training – Advanced Core Stability Certificate
Boxercise – Instructor
Boxercise – Personal Trainer
St. Johns Ambulance – First Aid at Work

Professional Bodies:

National Register of Personal Trainers
Register of Exercise Professionals Advanced Level 3
British Association of Cardiac Rehabilitation
Cannons Health & Fitness Club - Master Trainer
Registered Boxercise Instructor – No. 8953